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White cabbage, raw > Vegetables

White cabbage, raw Vegetables

White cabbage, raw : __•NUTRIMENTS•

__•COMPOSITION_OF• white cabbage, raw for 100g :

__•ENERGETIC_VALUE•

Water 91,50 g
sodium 13,00 mg
magnesium 11,90 mg
Phosphorus 29,60 mg
potassium 237,00 mg
Calcium 50,00 mg
Manganese 0,24 mg
Iron 0,35 mg
Copper 0,02 mg
Zinc 0,14 mg
Selenium 0,00 µg
Iodide 0,70 µg
Protids 1,25 g
Protein, crude, N x 6.25 1,25 g
Glucids 4,75 g
Fibres 1,70 g
Lipids 0,20 g
FA saturated 0,02 g
FA monounsatured 0,01 g
FA polyunsatured 0,05 g
FA 12:0, lauric 0,00 g
FA 16:0, palmitic 0,01 g
FA 18:0, stearic 0,00 g
FA 18:1 n-9 cis, oleic 0,00 g
FA 18:2 9c,12c (n-6), linoleic 0,02 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,02 g
Vitamin E 0,02 mg
Vitamin C 35,50 mg
Vitamin B1 0,05 mg
Vitamin B2 0,04 mg
B3 vitamin 0,35 mg
B5 vitamin 0,21 mg
Vitamin B6 0,15 mg
B9 vitamin 27,00 µg

White cabbage, raw : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•

__•RECIPES_WITH• White cabbage, raw

  1. Salade thaïlandaise au chou
__•RETURN_TO_LIST_INGR•